Insanity Day 11: Exodus
March 25, 2013 § Leave a comment
I only named this post “Exodus” because it is the first night of the Jewish holiday of Passover. I have not exited the Insanity program. In fact, I’ve completed 11 days of crazy and I’m feeling pretty great. I really love the convenience of the program. I can do it in the morning or when I get home from work or late at night, it doesn’t matter. I’ve previously been practicing Bikram Yoga for over a year and while I love it to death, you really have to plan your entire day around your yoga class. For one, you need to find a 3 hour window in your day: get there early to get a good spot and get acclimated, practice for 1.5 hours, then shower, dress and go. If it is first thing in the morning, I have to make sure I get a good nights sleep. If it is after work, I have to make sure I made good food choices during the day, not eating within 2 hours prior and drink a shit ton of water. It was definitely worth it; you feel like a million bucks when you leave and you are completely relaxed. So great. With Insanity, I’m super pumped. I feel like fist pumping into the air I’m so excited. And, it totally puts me in a good mood, and I feel like I’ve accomplished something- especially when my 4 year old has been vomiting for 3 days. Poor kid : (
A Really Good Name 
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