The Juice Diet: What was I thinking?

May 14, 2013 § 2 Comments

I started an all natural, preservative-free organic juice diet this morning.  It ended 5 hours later. Yech!  How do people serious do this?!  Just thinking about the green nastiness I consumed makes me want to barf.

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Calling All Health Nuts

May 13, 2013 § 1 Comment

Ok, one more post cause I just thought of something.  I’m obviously not doing something right so if anyone has suggestions on exercise, diet, etc…please feel free to chime in.  I’m open to everything!  I can’t starve myself and I have literally the biggest appetite on the planet but I try very hard not to eat crap (only) and to make good choices.  So, what I really need is someone who knows what they are doing telling me what to do, what to eat and when to do it.

If you are that person, you are hired.  I won’t pay you but seeing me lose weight will be payment enough : )

Insanity: If it’s not on the scale, It doesn’t exist

May 13, 2013 § 1 Comment

I have not abandoned my blog!  I have not stopped exercising!  Ok, so some days here and there, I’m fucking exhausted and the last thing I want to do when I get home from work and picking up the kid is to exercise.  Nor do I want to shorten my sleep length by waking up at the butt crack of dawn to exercise.

That being said, I really have not stopped.  I’m loving my new heart monitor.  I understand its purpose now.  If I’m in my target heart rate and am moving around, I will burn calories.  If I’m at the peak of my target heart rate or slightly higher and move my tush I burn even more calories!  The other day I burned something like 530 calories in a 55 minute workout where the time before I did this workout, I had only burned like 485.  Why?  because my heart rate was much higher and I pushed myself much more.  So what’s the problem?  I haven’t lost any weight.  Nothing.  Nada.  Zero.  I don’t care how my clothes feel or if my friends say that my waist looks slimmer.  Bullshit.  I want to see it on the scale.  I want to see it on the scale or what’s the point?  I know I’m stronger.  My last fit test showed me that in spades.  Some exercises I double in from the first time.  My push-ups especially!  But not 1 fucking pound.

I’m not going to give up though.  I’m not stopping until I can look at a picture taken of me and proudly tag myself on facebook.  That moment won’t come anytime soon but it has to come eventually.

Insanity: I ❤ Recovery Week

April 16, 2013 § 2 Comments

Recovery week so far has been awesome.  I’m seriously in love with recovery week.  I love the workout and really strengthening the core.  You really feel like you are doing something positive to your body.  I also like that you are not supposed to over do it.  It lets me relax a little.

I totally cheat during the shoulder burner things at the end.  By the end of the “flapping” of the arms I’m ready to collapse, so I sit (still in plie) at the very edge of my short couch, so I’m basically in the same position, but I’ve got something holding me up.  I know, I know, but I still feel my core working while doing the exercises to the end and my goal is to get rid of the couch.

As far as weight loss goes, nothing more.  Some people would probably be like, “what?  how is that humanly possible to be at the end of week 4 and not have lost more than 5 lbs?”  Unfortunately, this is my life.  It’s nearly impossible for me to lose weight AT ALL.  I’m the gal who went on the HCG diet and gained weight…seriously!  I know I’m losing inches, though, and that is very important.  My favorite jeans I shrunk in the wash a month ago finally fit again!  I can totally see a difference in my torso and according to the measuring tape, I’ve lost about 1.75″ in the thighs- which is HUGE!

Anyways, I’m still happy, still going and already starting to plan which Beachbody program I want to do next.

Insanity Day 7: 1 Down, 8 To Go

March 21, 2013 § Leave a comment

I did it!  6 days of torture and today I rest.  I think I’ve earned it.  I’ve survived.  I’m feeling pretty darn good.  I think I can do 8 more weeks like this.  Yesterday I realized, though, I really need new sneakers…OR I need new feet, because my feet are KILLING me during the workouts.  I read on the Insanity community boards that a lot of people have this same issue.  Of course, lots of people with the same issue, but not a lot of people with a good solution.  Some people said that they do the workout barefoot.  Unfortunately, my pain does not stop when I’m barefoot.  This used to happen to me every time I did Bikram as well (and I was barefoot).  Bad bad foot cramps is what it feels like.  It’s pretty horrible.  It’s worse when doing the stretching parts; don’t ask me why.  Anyhow, my V.I.P. Zappos delivery should arrive any second now with a brand spanking new pair of super cool sneakers and gel inserts for more cushioning.  We’ll see if that helps.  Course I won’t know today cause it’s my day off!

Insanity Day 4: Coup d’état

March 18, 2013 § 2 Comments

Actually, day 4 hasn’t really happened yet as I dismissed my alarm this morning and slept through my workout.  It’s a good thing, though, I don’t think my legs could have handled a morning workout today.  Unfortunately, this means I have to do it tonight AFTER I have worked all day long.  Woo hoo!  Looking forward to that one.

Any, since I’m a masochist, I weighed myself this morning (like I do almost every morning) and found that I had gained 1.5 lbs since starting insanity.  Yes, that’s right, GAINED 1.5 lbs.  I’m pretty sure my body is rebelling against my choice to torture it into submission.  My body is trying to trick me into stopping the insanity (pun intended).  It is saying, “hey look, this insanity thing isn’t going to help you.  It’s only hurting you and making you gain weight.”  Now, I could look at this weight gain and get depressed and say, “fuck this, why should I keep exercising if I’m only going to gain weight?”  But I won’t.  Instead, I will pretend that the weight gain is a sign that my body has gone into shock and is storing all the food I eat.  It won’t last long and my body will give up the fight and eventually just go with the flow.  Yeah, that’s it…sure…  Anyway, we’ll see.

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